WELCOME TO
Core Sport and Wellness Medical Centre is a multidisciplinary centre where we make it easy for you to sustain performance. Whether in the office, on the sports field or as a lifestyle, we work together with you to set and attain your sports and wellness goals. Our strength lies in the ability to work as a team in order to deliver the best possible care for you.
MEET THE TEAM
DR HILDA GANESEN
DR HILDA GANESEN
MB ChB, Mmed Fam Med
Dr Nerica Ramsundhar
Her discipline of neurodevelopmental paediatrics differs from paediatric neurology. Developmental paediatrics is a sub-speciality that focuses on conditions that impact on a child’s developmental trajectory and behaviour. These pathologies include school failure, poor academic progress, specific learning disorders, ADHD, Autism spectrum disorders, cerebral palsy, genetic disorders, traumatic brain injury and spinal cord defects. She also does assist with medico-legal assessments.
Dr Ramsundhar is an accredited practitioner of Griffiths Mental Developmental Scales and ADOS-2(Autism Diagnostic Observation Schedule).ADOS is the internationally accepted gold standard diagnostic tool for autism. She has completed Paediatric Epilepsy Training (PET 1) with the British Paediatric Neurology Association. She uses Botox in management of children with motor impairments. Dr Ramsundhar focuses on comprehensive and individualised management plan for children with impairments. She aims at uplifting the quality of life of children with special needs.
She is affiliated to the International Child Neurology Association (ICNA), Paediatric Neurology and Development Association of South Africa (PANDA) and African Neurology Association (ACNA).
DR NERICA RAMSUNDHAR
MBChB, FCPaeds, Certificate Dev.Paeds
CLINTON GROBBELAAR
CLINTON GROBBELAAR
B.Sc. Physio, B.Sc. (Med) Hons Sport Science
SARAH FERGUSON
Sarah is a certified Pilates instructor and uses the basic concepts of Pilates in the rehabilitation and management of her patients and athletes. In 2011 she travelled around the USA visiting various swimming academies such as Puma Aquatics (San Luis Obispo) and Kona Dolphins (Hawaii) before returning to South Africa to pioneer her own holistic physiotherapy practice and swimming academy founded on her wide-ranging studies and experiences. Since retiring from competitive swimming, Sarah has embarked on an open water swimming career, pioneering mammoth swims around the world to create awareness for plastic pollution. Sarah founded Breathe (www.breatheconservation.org) in 2018 after completing her first channel swim in Hawaii, becoming the first African Woman to do so and the 56th person in the world to accomplish this mammoth feat. In 2019 Sarah became the first person in the world to circumnavigate Easter Island gaining her the title of Guinness World Record Holder. Sarah is passionate about the ocean and inspiring people to Live Deeply, Tread Lightly ( her Breathe motto) She is a motivational speaker, pioneer and ocean advocate. You can check out the Breathe website to find out more about Sarah’s ocean swims, talks and workshops offered to schools, businesses and small groups. If you are interested in more on open water swimming and tips you can subscribe to Sarah’s you tube channel here: https://www.youtube.com/watch?v=AXknMhSdcWI
In 2019 Sarah was elected as chief physiotherapist for the African Games held in Morocco where South Africa Placed 3rd behind Nigeria and Egypt. Sarah has been elected to be one of Team South Africa’s physiotherapists at this year’s Tokyo 2020 Olympics. Her passion for sports and experience as a National swimmer allows her to tap into the minds of elite athletes as well as to understand the physical demands of the body. Her perseverance, dedication and commitment to her client’s means she is equally suited to working with World class athletes as well as the budding enthusiast or up-and-comer.
SARAH FERGUSON
B.Sc. (Physiotherapy)
ASTEERA SINGH
She has also completed Post graduate studies in Orthopaedic Manual Training, with the south African society of physiotherapy, and has a pilates mat work teaching qualification from BASI pilates. Furthermore, she is a trained Bioflex Laser therapist. Recently she has also dived into using electrical muscle stimulation (EMS) as part of her rehabilitation programs, in order to promote strength and endurance training post injury.
Asteera is a hands-on therapist who believes that your health care professional should guide you through the process of fixing yourself, instead of just fixing you. The process is the same, but the guidance and education will teach you how to manage your body in the future.
Her passion for sports and musculoskeletal injuries empowers her clients to return to a functional lifestyle ASAP. She is a committed and dedicated physiotherapist to her client’s recovery process. Her in-depth knowledge of body movements and physiology make her an important asset to the core rehab team. Her rehab philosophy is “graded exposure, relative rest”.
ASTEERA SINGH
B.Physio, OMT Therapist
NICOLE FITZGERALD
During this time she has completed multiple short courses and has developed a special interest in musculoskeletal and orthopedic injuries.
NICOLE FITZGERALD
B.Physiotherapy
DR GILLIES MCDAVID
Dr McDavid also incorporates the use of a Meridian Stress Assessment (MSA) machine which allows the analysis of entire body systems via the measuring of electrical resistance levels through acupuncture points on the hands and feet. This allows Dr McDavid to determine imbalances in the body brought on by various causes including, but not limited to, chemical, hormonal, allergic, infectious or even toxic causes. The very sensitive and highly accurate analysis system allows for fastidious diagnosis and subsequent treatment protocols stemming from information gleaned from the MSA system. The MSA assessments are 90 mins long as they are very comprehensive and require in depth scrutiny of the entire body.
All homeopathic treatment protocols are safe and side effect free. Dr McDavid treats patients from young babies through to the elderly and everyone in between. Initial appointments are typically 60 mins long in order to take a comprehensive case history with physical examination where follow up appointments are approximately 30 mins.
Although not contracted into medical aid, patients do receive a prescription / invoice whereby these can be submitted to medical aid for refunds. All scripts are furnished with all relevant ICD 10 codes, procedure and NAPPI codes for medical aid and subsequent refund purposes.
DR GILLIES MCDAVID
B.E.S.T Assessment, Unani-Tibb Medicine
DR CARMEN HAWKER
She is motivated and passionate about running a family practice, as well pre-natal and postpartum care with an evidence-based, patient focused approach to treatment. Her focus is helping people experience greater health and vitality by keeping the nervous system functioning at its optimal level.
Our mission at Hawker Health is to empower, educate and encourage the principles of health and wellness to the families we serve in our community.
Dr. Hawker’s vision is to create a safe and loving environment for athletes, parents, mothers to be, and to the young and old.
DR CARMEN HAWKER
MTech Chiro
KHUSHI PAREKH
Khushi Parekh is a very compassionate and skillful practitioner who has great passion for her work. Kids love her, she has a great way with kids. She is ever ready to partake in voluntary Work to serve the community.
Smile with Khushi is the only dental practice in Core Medical center offering basic and Aesthetic dentistry.
At our Dental practice we ensure that our patients are always satisfied and ‘Smile’s with Khushi(happiness)’ before they leave!
KHUSHI PAREKH
B. Dental Therapy
TASMIYAH HOOSEN
Her extensive experience stems across the private and public sector, as well as, having the opportunity to work alongside some of Durban’s finest ophthalmologists.
She displays a keen interest in paediatric and low vision, including specialist contact lens fitting for patients with corneal irregularities. Furthermore, there are various types of eye muscle therapy plans that can be provided to relieve headaches and eye strain in individuals who typically have perfect vision.
Among other optometry sub-specialities, she has an exceptional knowledge of diagnosing and managing ocular disease, particularly in cases of longstanding diabetes or hypertension.
Her vision is to change the way the world sees optometry – it is more than just “better one or two?” With the proper training and experience, optometrists are regarded as primary health care providers as ocular disease is often diagnosed for the first time during a regular eye test.
TASMIYAH HOOSEN
B. Optometry
ALEX KIRKMAN
ALEX KIRKMAN
B.Sc(Med)Hons Nutrition & Dietetics
ALISON RAUBENNHEIMER
In March 2016 she completed the IIWCC (International, inter professional, Wound Care Course) 2015/2016, through the University of Toronto CA. She also holds the position of vice chairlady for the KZN Branch of the Society for Private Nurse Practitioners.
ALISON RAUBENNHEIMER
Dip. General Nursing
NAME SURNAME
JENNA SKEA
M.Soc.Sci (Clinical Psych)
JENNA VAN DER MERWE
She has been in private practice for over 10 years and has helped countless clients recover from injury and excel in their performance. With a keen interest in public health and a commitment to developing communities within sport it is no surprise that Jenna was the KZN parkrun regional director for 5 years.
Jenna is passionate about helping people recover from injuries, correct their biomechanics and posture and improve quality of life. With a special focus on orthopaedic rehabilitation, Jenna primarily deals with special cases of chronic pain, scoliosis and post-operative care.
Contact us to start your journey to wellness and one of our amazing Biokineticists can help guide you along.
JENNA VAN DER MERWE
B. Sport Sci (Hons) Biokinetics
KELLY UNGERER
Kelly has a keen interest in orthopaedic injuries, especially in rugby. This led her to The Midlands Sharks Academy, where she was involved with the U20 team. Currently, she is the Biokineticist for Varsity College Rugby & Ballito Dolphins Rugby.
Kelly is driven to help clients get the athletic advantage, she rehabilitates knees, hips & backs to full recovery and return to play. She is passionate and goal-driven both on and off the field.
KELLY UNGERER
BSc Hons (Biokinetics)
CEEJAE MILLER
Ceejae has always been interested in sport and sport physiology. She performed in the world championship of Dance in Los Angelos in 2000 and achieved 3 gold medals, a silver and a bronze.
After studying under Tim Noakes, Ceejae developed a love of running, the injuries involved with running and the theory behind the practice. She went on to run a couple of half marathons and completed the ironman 70.3 East London before motherhood kicked in.
She relocated back to Durban after a 10 year stint in cape town where she owned and ran 2 practices, one in Sea Point and one in Claremont.
After taking time to settle in Durban with her 3 children, Matt (4), Brad (3) and Charli-Rose (2), Ceejae has finally decided to start to grow her career again as a full time Biokineticist.
“I have the best job in the world, helping to make individuals the best version of themselves…whether it be full physical independence for the geriatric community, or the best athlete of one’s career.”
CEEJAE MILLER
BSc Hons (Med) Biokinetics, MSC Med (Ex Science)
TAMARYN HUNTER
Tamaryn works with children from 3 months of age up until 18 years of age. Her expertise is in dealing with Sensory Processing Disorder, Dyspraxia, Autism, ADHD, Down Syndrome, general developmental delays, motor skill delays or handwriting challenges.
TAMARYN HUNTER
B.Sc (OT)/Sensory Integration
JESSICA BONELLA
She has recently fallen in love with and started her training in the DIR Floortime approach. Jessica visits multiple schools a week, as well as performs sessions at the practice in Durban North. Jessica loves forming a team with parents and teachers to assist in helping children reach their full potential.
JESSICA BONELLA
B. Occupational Therapy
APRIL MABOVULA
She has been appointed as assisting Sports Massage therapist for The Sharks rugby team (male) from 2018. In between working at Core Medical Centre & The Sharks, she has done a number of sport massage events held in various locations within KZN. She has had the privilege to work with various teams for treatment such as the Springboks , New Zealand – All Blacks, England Rugby Team (2018), Melbourne Rebels, The Highlanders, The Wallabies, The Chiefs Rugby team, The Bordeaux International team, Hollywood Bets Dolphins Cricket team (2019), AmaZulu FC, Mamelodi Sundowns FC, Western Cape Netball team U16, KZN Kingdom Stars. In parallel to this, April worked with KZN Football Academy on their international tournament as their Head Sports Massage therapist (2018).
In June 2018, April went to the Confederation of University & Colleges Sports Association Games which was held in Botswana representing South Africa. She worked with a variety of teams such as basketball, athletics, table tennis, volley ball etc. to name a few. She got called to represent South Africa at the 30th Summer Universiade FISU World University Games in Italy, Napoli 2019. In Italy, designation was to assist swimmers with their recovery but this did not take away from the other sporting codes when they needed massage treatment such as Sevens Rugby, Football, Athletics, Tennis, Long-distance running, Judo. She worked alongside great athletes like Tatjana Schoenmaker (swimmer), Zane Waddell (swimmer), Babalwa Latsha (female rugby), Refiloe Jane (female soccer ) Kurt-lee Arendse (sevens rugby) to name a few.
April’s approach differs according to clients’ requests and/or injury and that determines which techniques to be utilised. The duration of her appointments are usually for an hour but depends on clients requests. Treatments are for anyone from international athletes to elderly people. Massage assists in blood circulation and lymph flow. This is a routine based manipulation of the soft tissue (muscles, tendons, ligaments, fascia & fibrous tissue) of the body for therapeutic results. These results benefit the body both physically and psychologically. Sports Massage helps decrease stress, anxiety, and increase in flexibility and range of motion in joints, improvement in recovery, reduces pain and tenderness, and increases the bodies’ energy levels.
Sports massage differs from other massage therapies as it is results based. There are specific goals for each massage, which are related to the athletes’ performance and general well-being. Her massages include various techniques such as effleurage, deep tissue massage; trigger point therapy, myofascial release incorporated with a bit of stretch therapy.
APRIL MABOVULA
ND Sports Management, Sports Massage Therapy
ELRIGH GRACE
And currently doing my nutritionist course through NASM
Group training classes
1 on 1 training
Boxing fitness
Core classes
Make a Booking
083 236 0641
ELRIGH GRACE
Certified Physical IQ Personal Trainer
ROCHELLE THANJAN SPEECH THERAPY
In collaboration with Tamaryn Hunter Occupational Therapy, we host a free monthly support group for parents of children with ASD. We also offer training workshops for parents and professionals. As a result of the COVID-19 virus, our practice now offers teletherapy. Although teletherapy is fairly new to South Africa, it has been widely successful abroad over the years with research to support its effectiveness: “telemedicine technology is a viable and effective treatment option for children with special needs. It proved to be user-friendly and reliable for both parents and therapist.” https://pubs.asha.org/special-collections/telepracticeresources). We aim to provide updated, age appropriate, evidence based, client-centred therapy to deliver quality services.
ROCHELLE THANJAN SPEECH THERAPY
B. Comm Pathology
WHAT WE OFFER
GENERAL PRACTITIONER
Minor Procedures: Minor procedures eg, sutures, incision and drain of abscesses, removal of a superficial foreign body are done in the rooms. Clinical procedures: Currently the following are available at the practice: full fasting lipograms, ECG’s, 24 Hour Blood pressure monitoring, nebulisations, ear syringing and if needed blood is drawn at the practice for blood tests. Samples are collected by all the major accredited laboratories in Durban.
Women’s Health: Pap smears are done at the practice. Advise on contraception, menopause, breast cancer screening and pregnancy is core of the medical care for women.
Children: Dr Ganesen was previously based at the Durban North Children’s Medical Centre. As a mother herself, she understands that special patience needed with children. Her approach to children is warm and non-intimidating. Children are encouraged to see the doctor in a positive light. Request for paediatric vaccinations need to be made telephonically. We do not store vaccines but order it when needed.
HIV Medicine: Dr Ganesen published a scientific paper on the initiation of antiretroviral therapy at public clinics in the Ilembe District in KwaZulu Natal. She has extensive knowledge on HIV, the diagnosis of HIV, treatment and monitoring of side effects, post exposure prophylaxis. She manages patients infected with the virus according to international guidelines and South African Guidelines. She is an active member of the South African HIV Clinicians Society. She was a member of the Adcock Ingram HIV Advisory Board during the launch of a new antiretroviral drug.
Her practice will advise and complete HIV chronic applications for patients on medical aid.
Diabetes Mellitus: The practice is Centre for Diabetes and Endocrinology (CDE) accredited. Diagnosis, treatment, and the prevention of complication from diabetes mellitus is central in managing diabetes.
Discovery Health Premier Practice: The practice is accredited as a premier practice to manage chronic conditions including hypertension, diabetes mellitus, ischaemic heart disease, hyperlipidaemia (high cholesterol) and HIV/AIDS.
Discovery Wellness & Vitality Assessments: All members above 18 years old are eligible for an annual wellness screening assessment which also constituents a Vitality assessment if you are a member of Vitality. This includes: a rapid HIV test, blood pressure measurement, blood sugar, cholesterol, weight and height. Results are uploaded for Vitality members to earn the relevant points
GENERAL PRACTITIONER
PHYSIOTHERAPY
PHYSIOTHERAPY
CHIROPRACTICS
CHIROPRACTICS
DIETETICS
DIETETICS
BIOKINETICS
- chronic back pain
- knee injuries
- shoulder injuries
- hip injuries
BIOKINETICS
DENTISTRY
We offer:
– General Dentistry
– Consultations
– Scale and Polish (cleaning)
– Fluoride Treatment
– Restorations of decayed teeth
– Extraction of Teeth
– Aesthetic Dentistry
– Smile Makeover
– Dentistry for specially-able patients
– Geriatric Dentistry
– Pediatric Dentistry
We accept cash, cards and most medical aids.
We have special interest in cosmetic dentistry and treating kids. At our dental practice we ensure that our patients are always satisfied and ‘Smiles’ with Khushi(happiness)’ before they leave!
DENTISTRY
PILATES
PILATES
CLINICAL PSYCHOLOGY
CLINICAL PSYCHOLOGY
MASSAGE THERAPY
MASSAGE THERAPY
BIOFLEX LASER THERAPY
This is a real option when you visit the The Laser Clinic at CORE. BioFlex Laser Therapy is becoming the treatment of choice for musculoskeletal conditions as well as a wide range of medical conditions. The BioFlex systems deliver Low Intensity Light Therapy – LILT, the safe, effective way to treat pain and inflammation.
This technology uses super luminous and laser diodes to irradiate diseased and traumatised tissues with photons. The process is curative and therefor results in the elimination of symptoms, including pain.
It is highly effective in the treatment of musculoskeletal conditions, arthritis, sports injuries , wound healing, and wide range of dermatological conditions.
Compared to traditional treatments, patients recover from musculoskeletal and peripheral nerve injuries with less scar tissue, accelerated cell regeneration and improved function.
The treatment is administered by Physiotherapists Asteera Singh and Nicole Fitzgerald who are both registered BioFlex Laser Therapists. A course of treatment is usually advised. Treatment sessions are covered under your Physio benefit from Medical Aids.
BIOFLEX LASER THERAPY
OPTOMETRY
OPTOMETRY
HOMEOPATHY
HOMEOPATHY
WOUND CARE
WOUND CARE
SPEECH THERAPY
SPEECH THERAPY
OCCUPATIONAL THERAPY
We are qualified in Sensory Integration, DIR Floortime and the SOS Approach to Feeding.
We offer both face to face sessions and online appointments. As well as therapy, we also perform assessments, and offer workshops to parents, teachers and other professionals.
OCCUPATIONAL THERAPY
Ozone Therapy
Ozone therapy assists with
- Detoxification,
- Health and wellness,
- Weight loss and
- Skin rejuvenation.
This system is also an affective method to help boost your immune system and get your body into a healing and rejuvenation mode.
No disease can grow in an alkaline state. The heated steam releases ozone andin return destroys disease in the body. The heated steam opens pores which promotes purification by ridding body of toxins and frees radicals through the process of sweating.
A few of the many benefits of ozone sauna therapy:
- Relaxes and loosens muscles by reducing the build-up of lactic acid and increasing muscle flexibility.
- Oxidizes toxins so they can be eliminated through the skin, lungs, kidneys and colon.
- Boosts blood circulation, helping injured muscles to repair quicker.
- Stimulates vasodilatation of peripheral blood vessels relieving pain and speeding the healing process.
- Eliminates bacterial and viral infections.
- Speeds up the metabolic processes of the inner organs and endocrine glands resulting in a loss of 400-600 calories in a 30-minute session.
Newest research shows steam hyperthermia an effective treatment for:
- Detoxification programs
- Immune system deficiencies
- Pain management
- Cancer
- Arthritis
- Stress and muscle tension
- Increasing body metabolism
- Elimination of toxins
- Blood circulation
OZONE THERAPY
Personal Training
And currently doing my nutritionist course through NASM
Group training classes
1 on 1 training
Boxing fitness
Core classes
Make a Booking
083 236 0641
PERSONAL TRAINING
DEVELOPMENTAL PAEDIATRICS
DEVELOPMENTAL PAEDIATRICS
PATIENT TESTIMONIALS
- Brandon Ribbink, Surfer and World Champion Lifesaver
- James Ribbink, Surfer
Thank you.
- Elrigh Grace, Personal Trainer
- Chad Du Toit, SA Surfer
- Bruno Bruniquel
- Glenda Martins
- Jean Whysall
- John Ferguson
- Cindy Hack
- Neil Vose
- Alex
CONTACT US
Physical Address
Contact Details
Tel: 031 563 0079
info@coremedical.co.za
Clinic Hours
Monday to Friday: 7am – 6pm
Saturday: 8am - 12:30pm
FACEBOOK
INSTAGRAM